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All cuisines › Montenegrin

Lignje na Žaru (Keto Modified)

Grilled Squid with Lemon and Olive Oil

Yes, with a tweak: request no potatoes, rice, or bread. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinFish
Lignje na Žaru, Montenegrin dish
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5gNet carbs
8gTotal carbs
3gFibre
45gProtein
24gFat
450Calories

What it is

Fresh Adriatic squid, grilled until tender, simply dressed with olive oil, lemon juice, and herbs. Served with a crisp mixed green salad to maintain keto compliance.

Key ingredients

Squid, olive oil, lemon juice, garlic, parsley, salt, pepper, mixed greens, cucumber, tomato.

How to make it keto

Request no potatoes, rice, or bread. Ask for a simple mixed green salad with olive oil and vinegar dressing on the side. Confirm no sugary glazes are used.

Say this to the waiter (Serbian)

Bez krompira, pirinča i hleba, molim. Može li jednostavna zelena salata sa maslinovim uljem i sirćetom sa strane? Da li se koristi šećerni preliv?

Please, no potatoes, rice, or bread. A simple green salad with olive oil and vinegar on the side. Is there a sugary glaze used?

Watch out for

Typically served with boiled potatoes or rice. Side bread is common. Salad dressings might contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Kupus Salata
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Kuvana Govedina
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Boiled Beef with Cauliflower and Broccoli
Lignje na žaru
Lignje na žaru
Grilled Squid
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