Kuvana Govedina (sa karfiolom i brokolijem)
Boiled Beef with Cauliflower and Broccoli
Yes, with a tweak: ensure that no potatoes, carrots, or other high-carb root vegetables are served. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Tender boiled beef, traditionally served with root vegetables. Here, modified to include only keto-friendly vegetables like cauliflower and broccoli, often seasoned with olive oil and parsley.
Key ingredients
Beef (brisket or similar cut), water, salt, pepper, bay leaf, onion. Served with steamed cauliflower, broccoli, and a drizzle of olive oil.
How to make it keto
Ensure that no potatoes, carrots, or other high-carb root vegetables are served. Request a side of steamed low-carb vegetables.
Say this to the waiter (Serbian)
Kuvana Govedina, molim. Molim vas, proverite da nema krompira, šargarepe ili drugog korenastog povrća sa visokim udelom ugljenih hidrata. Može li bareno niskougljenohidratno povrće kao prilog?
Kuvana Govedina, please. Ensure no potatoes, carrots, or other high-carb root vegetables are served. Can I have steamed low-carb vegetables as a side?
Watch out for
Starchy vegetables like potatoes and carrots, which are common accompaniments. Ensure no flour is used in any accompanying sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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