Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Israeli

פצ'ה / גלארט

Jellied Veal Feet

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Israeli dishes.

Keto as servedHigh FatBeef
Jellied Veal Feet, Israeli dish
Save to PinterestSee photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
40gProtein
30gFat
450Calories

What it is

A traditional Ashkenazi delicacy made from slow-cooked veal or beef feet, rich in collagen, solidified into a savory jelly. Served cold, often with garlic and lemon, it's a unique and naturally keto-friendly dish.

Key ingredients

Veal/beef feet, onions, garlic, bay leaves, peppercorns, salt, lemon juice, water.

Optional tweaks

None typically needed; ensure no added fillers or thickeners.

Say this to the waiter (Hebrew)

בפצ'ה / גלארט, אפשר לוודא שאין חומרי מילוי או מסמיכים?

For the פצ'ה / גלארט, please confirm no added fillers or thickeners are used.

Watch out for

None typically; very clean dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Israeli menuAll 170 Israeli dishes ›

Halloumi Salad
Halloumi Salad
Grilled Halloumi Cheese Salad
Hatzilim
Hatzilim
Eggplant Salad with Tahini
Herb and Cheese Omelette
Herb and Cheese Omelette
Herb and Cheese Omelette (Keto)
Kebab / Kofta
Kebab / Kofta
Grilled Ground Meat Skewers/Patties
Keto Moroccan Fish Stew
Keto Moroccan Fish Stew
Keto Moroccan Fish Stew (without Potatoes/Chickpeas)
Keto Muhammara
Keto Muhammara
Keto Muhammara (No Breadcrumbs or Added Sugar)

Other beef dishes around the world

Kebapi
Kebapi
Macedonian
Bunless Gourmet Beef Burger with Cheese and
Bunless Gourmet Beef Burger with Cheese and
Australian
Lomo Salteado de Res
Lomo Salteado de Res
Costa Rican
Dana Basdırma
Dana Basdırma
Azerbaijani
Stuffed Bell Peppers
Stuffed Bell Peppers
Russian
Soy Sauce Braised Beef
Soy Sauce Braised Beef
Chinese