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All cuisines › Costa Rican

Lomo Salteado de Res (Estilo Keto)

Keto Sautéed Beef Sirloin Strips

Yes, with a tweak: omit french fries and rice entirely. About 13g net carbs per serving, on the higher side for Costa Rican food, so watch the portion.

Needs a tweakHigh ProteinBeef
Lomo Salteado de Res, Costa Rican dish
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13gNet carbs
18gTotal carbs
5gFibre
60gProtein
45gFat
680Calories

What it is

Tender strips of beef sirloin stir-fried rapidly with red onions, bell peppers, and tomatoes in a savory sauce. This keto version completely omits the traditional french fries and rice, focusing on the succulent meat and vegetables.

Key ingredients

Beef sirloin strips, red onion, bell peppers (various colors), tomatoes, garlic, cilantro, soy sauce (or Tamari), white vinegar, cooking oil, salt, pepper.

How to make it keto

CRITICAL: Omit french fries and rice entirely. Request soy sauce without added sugar (or specify Tamari if available). Ask for a reduced amount of tomatoes if you are very carb-sensitive.

Watch out for

French fries and rice are standard accompaniments and must be explicitly refused. Tomatoes, onions, and bell peppers contribute carbohydrates. Regular soy sauce often contains significant added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Lomo de Cerdo en Salsa de Champiñones
Lomo de Cerdo en Salsa de Champiñones
Pork Loin in Mushroom Sauce (Keto)
Lomo de Cerdo Relleno
Lomo de Cerdo Relleno
Stuffed Pork Loin with Keto Filling
Lomo de Res a la Parrilla con Vegetales
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Grilled Beef Loin with Sautéed Vegetables (Keto Style)
Mariscada a la Plancha
Mariscada a la Plancha
Grilled Seafood Platter (Keto Style)
Mollejas de Pollo Encebolladas
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Chicken Gizzards with Onions (Keto Style)
Mollejas de Res a la Plancha
Mollejas de Res a la Plancha
Grilled Beef Gizzards (Keto Style)

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