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All cuisines › Israeli

חביתת ירק וגבינה

Herb and Cheese Omelette (Keto)

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinEgg
Herb and Cheese Omelette, Israeli dish
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6gNet carbs
8gTotal carbs
2gFibre
25gProtein
38gFat
450Calories

What it is

A fluffy omelette made with several eggs, fresh herbs (such as parsley, dill, cilantro), and often a choice of local cheese (e.g., feta, yellow cheese). Can be customized with additional low-carb vegetables like mushrooms or spinach, cooked in olive oil or butter.

Key ingredients

Eggs, olive oil or butter, feta cheese, parsley, dill, salt, pepper, optional: mushrooms, spinach, small amount of onion.

Optional tweaks

Ensure no milk, cream, or flour is added as a filler. Request no bread, pita, or high-carb sides typically served with breakfast dishes.

Say this to the waiter (Hebrew)

בבקשה בחביתה, לוודא שאין חלב, שמנת או קמח. אשמח בלי לחם, פיתה או תוספות פחמימה נלוות לארוחת בוקר.

For the חביתה, ensure no milk, cream, or flour fillers. Please serve without bread, pita, or any high-carb breakfast sides.

Watch out for

Serving with bread/pita, added flour/milk/cream for fluffiness, sweet vegetables if requested as additions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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