Zalivna Ryba
Fish in Aspic
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Poached fish (often carp or pike) encased in a clear, savory gelatin made from fish broth, typically served chilled as an appetizer.
Key ingredients
White fish (e.g., pike, carp, cod), fish broth, gelatin, bay leaf, peppercorns, onion, sometimes a few slices of lemon or hard-boiled egg for garnish.
Optional tweaks
Confirm no high-carb vegetables like peas or excessive carrots are used in the garnish. Request without any accompanying bread or potato salad.
Watch out for
Small amounts of carrots or peas as garnish (usually negligible), sometimes served with bread or potato-based sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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