Rūkyta žuvis
Smoked Fish
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
Lithuania has a strong tradition of smoking various types of fish, such as mackerel, eel, or salmon. These fish are typically hot or cold smoked and served simply, highlighting their natural flavors. This dish is inherently keto-friendly.
Key ingredients
Whole smoked fish (e.g., mackerel, eel, carp, salmon), seasoned primarily with salt. May include a lemon wedge or fresh dill.
Optional tweaks
Request confirmation that no sugary glazes or sauces are used. Ask for simple low-carb accompaniments like cucumber slices, tomato, or plain green lettuce leaves, bypassing any bread or potato sides.
Say this to the waiter (Lithuanian)
Rūkytos žuvies prašau. Prašau patvirtinti, kad nenaudojamos cukraus glazūros ar padažai. Su agurkų griežinėliais, pomidorais ar salotų lapais, be duonos ar bulvių.
Rūkyta žuvis, please. Confirm no sugary glazes or sauces. Please serve with cucumber, tomato, or plain lettuce, without bread or potatoes.
Watch out for
Potential for sugary glazes or marinades; commonly served with high-carb bread or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
