Šernienos troškinys su kadagio uogomis (be šakninių daržovių)
Wild Boar Stew with Juniper Berries (Keto-Modified)
Yes, with a tweak: exclude all traditional root vegetables (potatoes, carrots, parsnips, celery root) and any flour or starch thickeners. About 5g net carbs per serving.
What it is
A rich and flavorful stew featuring tender pieces of wild boar, often simmered with juniper berries and aromatic spices. Modified to remove traditional high-carb thickeners and root vegetables.
Key ingredients
Wild boar meat, game broth, juniper berries, bay leaves, black pepper, cooking fat, minimal keto-friendly vegetables (e.g., celery, cabbage, mushrooms).
How to make it keto
Exclude all traditional root vegetables (potatoes, carrots, parsnips, celery root) and any flour or starch thickeners. Request a concentrated broth base with keto-friendly vegetables for texture and flavor.
Say this to the waiter (Lithuanian)
Šernienos troškiniui prašau be šakninių daržovių, miltų ar krakmolo. Naudoti koncentruotą sultinio pagrindą ir keto daržoves.
For Šernienos troškinys, please no root vegetables, flour, or starch thickeners. Use a concentrated broth and keto-friendly vegetables.
Watch out for
Hidden flour or starch thickeners in the stew, high-carb root vegetables (carrots, potatoes), possible fruit purees or sugary elements in game stews. Ensure no sugary glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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