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All cuisines › Ecuadorian

Cuy Asado

Roasted Guinea Pig with Green Salad

Yes, with a tweak: confirm that the seasoning and marinade contain no sugar. About 11g net carbs per serving, on the higher side for Ecuadorian food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
Cuy Asado, Ecuadorian dish
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11gNet carbs
15gTotal carbs
4gFibre
70gProtein
55gFat
780Calories

What it is

A traditional Andean delicacy featuring a whole guinea pig, seasoned with salt, cumin, garlic, and achiote, then slow-roasted until the skin is crispy and the meat is tender. Served with a light and refreshing green salad.

Key ingredients

Whole guinea pig, salt, cumin, garlic, achiote paste/oil. Side of green salad (lettuce, tomato, onion, lime vinaigrette).

How to make it keto

Confirm that the seasoning and marinade contain no sugar. Request green salad or grilled vegetables as the sole accompaniment, strictly avoiding potatoes, corn, or rice.

Watch out for

Marinades sometimes include sugar for caramelization; default presentation with carby sides like potatoes or mote (hominy).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ecuadorian menuAll 283 Ecuadorian dishes ›

Conejo Asado con Vegetales a la Parrilla
Conejo Asado con Vegetales a la Parrilla
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Corazón de Res a la Parrilla con Aguacate y
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Grilled Beef Heart with Avocado and Salad
Costillas de Cerdo Asadas con Ensalada Verde
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Roasted Pork Ribs with Green Salad
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Tuna Salad (Keto, without crackers)
Ensalada de Camarones con Aguacate
Ensalada de Camarones con Aguacate
Shrimp and Avocado Salad (Keto Friendly)

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