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All cuisines › Lithuanian

Silkė su grybais ir svogūnais (be bulvių)

Herring Salad with Mushrooms and Onions (without potatoes)

Yes, with a tweak: absolutely must be served without potatoes. About 5g net carbs per serving.

Needs a tweakHigh FatFish
Silkė su grybais ir svogūnais, Lithuanian dish
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5gNet carbs
7gTotal carbs
2gFibre
25gProtein
70gFat
770Calories

What it is

Salted herring fillets combined with sautéed or pickled mushrooms and thinly sliced onions, dressed with oil or mayonnaise. A hearty and flavorful appetizer.

Key ingredients

Salted herring fillets, mushrooms (e.g., button, porcini), onions, vegetable oil or mayonnaise, dill, black pepper.

How to make it keto

Absolutely must be served without potatoes. Request minimal onions (or finely chopped, rinsed raw onions) as they can add significant carbs. Ensure the dressing is oil/vinegar or mayonnaise-based, free from sugar.

Say this to the waiter (Lithuanian)

Silkei su grybais ir svogūnais, prašau jokiu būdu be bulvių. Prašau naudoti minimaliai svogūnų ir padažas be cukraus.

For Silkė su grybais ir svogūnais, absolutely no potatoes. Please use minimal onions, and no sugar in the dressing.

Watch out for

Typically served with a generous portion of boiled potatoes. Onions (especially raw and in large quantities) contribute significant carbs. Sugary marinades or dressings for herring or mushrooms.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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