Corazón a la Parrilla con Ensalada Keto
Grilled Beef Heart with Keto Salad
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Paraguayan dishes.
What it is
Grilled beef heart, a traditional and highly nutritious cut of offal, seasoned and cooked over an open flame until tender and slightly charred. Naturally lean and rich in micronutrients, it's served with a fresh, crisp keto salad.
Key ingredients
Beef heart, olive oil, garlic, lemon juice, paprika, cumin, salt, black pepper, mixed greens, avocado, cucumber, bell peppers, olive oil and vinegar dressing.
Optional tweaks
Ensure no sugary marinades are used. Confirm salad dressing is oil and vinegar-based without added sugar. Omit any starchy sides usually offered with grilled meats (e.g., mandioca, potatoes).
Watch out for
Sugary marinades, non-keto salad dressings (e.g., honey mustard), cross-contamination with sugary glazes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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