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All cuisines › Costa Rican

Chicharrones con Ensalada de Repollo

Fried Pork Belly with Cabbage Salad

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh FatPork
Chicharrones con Ensalada de Repollo, Costa Rican dish
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6gNet carbs
10gTotal carbs
4gFibre
65gProtein
90gFat
1100Calories

What it is

Crispy fried pork belly (chicharrones) served with a simple, refreshing cabbage salad dressed with lime and cilantro. This dish is naturally high in fat and protein.

Key ingredients

Pork belly, salt, pepper, cooking oil (for frying), cabbage, cilantro, lime juice, red onion, sometimes a touch of vinegar.

Optional tweaks

Ensure no yuca is served. Ask for no sugar in the cabbage salad dressing.

Say this to the waiter (Spanish)

Los Chicharrones con Ensalada de Repollo, por favor, sin yuca. Y el aderezo de la ensalada de repollo sin azúcar.

For the Chicharrones con Ensalada de Repollo, no yuca, please. And no sugar in the cabbage salad dressing.

Watch out for

Hidden sugar in cabbage salad dressing, cross-contamination if fried with breaded items, traditional serving often includes starchy yuca.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Carne en Salsa
Carne en Salsa
Beef in Rich Sauce (Keto Style)
Casado con Proteína
Casado con Proteína
Keto Casado Plate (Protein with Keto Sides)
Ceviche de Pescado / Camarones
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Fish / Shrimp Ceviche
Chicharrónes con Pico de Gallo
Chicharrónes con Pico de Gallo
Crispy Pork Belly with Pico de Gallo (no tortilla)
Chorizo a la Criolla con Vegetales
Chorizo a la Criolla con Vegetales
Creole Style Sausage with Vegetables (Keto)
Chorizo a la Plancha con Vegetales Salteados
Chorizo a la Plancha con Vegetales Salteados
Grilled Sausage with Sautéed Vegetables

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