Salatet Jarjeer (سلطة جرجير)
Arugula Salad with Lemon Dressing
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Palestinian dishes.
What it is
A simple, refreshing salad featuring fresh arugula (jarjeer), often tossed with thinly sliced red onion, sumac, and a vibrant lemon-olive oil dressing.
Key ingredients
Fresh arugula, red onion, sumac, fresh lemon juice, extra virgin olive oil, salt, pepper.
Optional tweaks
Confirm no croutons or sugary dressing.
Say this to the waiter (Arabic)
بالنسبة لسلطة جرجير، من فضلك أكد لي عدم وجود خبز محمص أو تتبيلة سكرية.
For the Salatet Jarjeer, please confirm no croutons or sugary dressing.
Watch out for
Hidden sugars in pre-made dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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