Chorta Vrasma
Boiled Wild Greens with Lemon & Olive Oil
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Cypriot dishes.
What it is
A simple, healthy, and traditional Cypriot side dish of seasonally available wild greens (e.g., vlita, zohos), lightly boiled or steamed and generously drizzled with fresh lemon juice and extra virgin olive oil.
Key ingredients
Wild greens (e.g., vlita, zohos), extra virgin olive oil, lemon juice, salt.
Optional tweaks
None needed, this dish is naturally keto-friendly and a staple side.
Watch out for
None, as long as it is prepared simply as described.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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