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All cuisines › Cypriot

Brizola Horini

Grilled Pork Chop

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Cypriot dishes.

Keto as servedHigh ProteinPork
Brizola Horini, Cypriot dish
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3gNet carbs
3gTotal carbs
0gFibre
90gProtein
95gFat
1250Calories

What it is

A very large, thick-cut pork chop, marinated simply and grilled over charcoal. A staple of Cypriot tavernas.

Key ingredients

Pork chop (bone-in or boneless), olive oil, lemon, salt, pepper, dried oregano.

Optional tweaks

Request no potato, chips, or bread sides.

Say this to the waiter (Greek)

Για την Μπριζόλα Χοιρινή, χωρίς πατάτες, τηγανητές πατάτες ή ψωμί, παρακαλώ.

For the Brizola Horini, no potato, chips, or bread sides, please.

Watch out for

Marinades *could* contain sugar, but traditionally very simple. Served with starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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