Asparaga me Avga
Asparagus with Eggs
Yes, keto as served. About 6g net carbs per serving.
What it is
Fresh asparagus spears, typically steamed or lightly sautéed in olive oil, served with fried or poached eggs. A simple, seasonal, and nutritious dish.
Key ingredients
Asparagus, eggs, olive oil or butter, salt, black pepper.
Optional tweaks
Request no bread or toast on the side. Confirm no thickening agents are used in any accompanying lemon sauce, if served.
Say this to the waiter (Greek)
Τα Σπαράγγια με Αυγά χωρίς ψωμί ή τοστ. Επίσης, η σάλτσα λεμονιού να μην έχει πηκτικά.
Asparaga me Avga, no bread or toast. Please confirm any lemon sauce has no thickening agents.
Watch out for
Any bread served as an accompaniment; hidden oils/butter that are not olive oil; rare instances of thickened sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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