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Montenegrin Grilled Veal and Prosciutto Rolls (unbreaded)
Yes, with a tweak: request that the veal rolls are grilled or pan-fried without any breading. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.
What it is
Thin slices of veal wrapped around a filling of Njegoš prosciutto and local cheese, typically grilled or pan-fried. This dish is a keto interpretation of the flavors found in the traditional 'Popeci', but crucially omitting the breading.
Key ingredients
Veal escalopes, Njegoš prosciutto, local hard cheese, olive oil, salt, pepper.
How to make it keto
Crucially, request that the veal rolls are grilled or pan-fried without any breading. Confirm no flour or breadcrumbs are used.
Watch out for
The traditional 'Popeci' version is breaded, which is a significant carb source. Ensure it's prepared unbreaded.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.