Teletina u Mleku (Keto Verzija)
Veal in Milk (Keto Version)
Yes, with a tweak: confirm no flour or starch is used in the sauce. About 10g net carbs per serving, on the higher side for Serbian food, so watch the portion.
What it is
Tender veal (usually shank or shoulder) slow-cooked in milk with onions, garlic, and aromatic spices until fork-tender and the sauce is rich and creamy. The keto version ensures no flour or starch is used for thickening, relying on the natural reduction of the milk. Served without any carb-heavy sides.
Key ingredients
Veal shank/shoulder, whole milk, onion, garlic, bay leaf, black pepper, salt, olive oil/lard.
How to make it keto
Confirm no flour or starch is used in the sauce. Request no potato or other starchy sides.
Say this to the waiter (Serbian)
Za Teletinu u Mleku, molim potvrdite da nema brašna ili skroba u sosu. Molim bez krompira ili skrobnih priloga.
For Teletina u Mleku, confirm no flour or starch in the sauce. Please serve it without potatoes or starchy sides.
Watch out for
Potential hidden flour/starch in the sauce if not specified. Lactose from milk contributes minimal carbs but is usually negligible in reduced sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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