Teleći kotleti na žaru
Grilled Veal Chops with Keto Sides
Yes, keto as served. About 5g net carbs per serving.
What it is
Succulent veal chops, often thicker than pork chops, grilled to highlight their delicate flavor. A naturally keto protein source, just needs careful side dish selection.
Key ingredients
Veal chops, olive oil, salt, pepper.
Optional tweaks
Ensure no sugary marinades. Omit all starchy sides (potatoes, rice, polenta). Request simple steamed or sautéed non-starchy vegetables (e.g., spinach, mushrooms, asparagus) or a green salad.
Say this to the waiter (Serbian)
Teleći kotleti na žaru, molim. Bez slatkih marinada. Bez krompira, pirinča i palente. Molim uz kuvano/dinstano povrće (spanać, pečurke) ili zelenu salatu.
Teleći kotleti na žaru. Bez slatkih marinada. Bez krompira, pirinča, palente. Uz kuvano/dinstano povrće (npr. spanać) ili zelenu salatu.
Watch out for
Hidden sugars in marinades or sauces. Starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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