Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Serbian

Teleći Repovi u Saftu (Keto Verzija)

Braised Oxtail in Sauce (Keto Version, no flour/starch)

Yes, with a tweak: request no flour or starch in the sauce. About 9g net carbs per serving, on the higher side for Serbian food, so watch the portion.

Needs a tweakHigh FatBeef
Teleći Repovi u Saftu, Serbian dish
Save to PinterestSee photos of this dish ›
9gNet carbs
12gTotal carbs
3gFibre
60gProtein
60gFat
800Calories

What it is

Tender oxtail slow-braised until it falls off the bone, in a rich, savory sauce. The keto version ensures the sauce is thickened naturally by reduction and fat, without added flour or starches, and minimal root vegetables.

Key ingredients

Oxtail, beef broth, red wine (optional), onion, garlic, tomato paste (minimal), bay leaf, herbs (thyme, rosemary), olive oil, salt, pepper.

How to make it keto

Request no flour or starch in the sauce. Ensure no potatoes or carrots are added, or if they are, they are minimal and can be avoided.

Say this to the waiter (Serbian)

Teleći Repovi u Saftu, molim. Bez brašna ili skroba u sosu. Bez krompira ili mrkve. Ako ih ima, neka budu minimalni.

Teleći Repovi u Saftu, molim. Bez brašna ili skroba u sosu. Bez krompira ili mrkve. Ako ih ima, molim minimalno.

Watch out for

Flour/starch in sauce, root vegetables (carrots, potatoes) commonly added for flavor. Excess onion or tomato paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Serbian menuAll 307 Serbian dishes ›

Teleći File u Sosu od Pečuraka i Pavlake
Teleći File u Sosu od Pečuraka i Pavlake
Veal Fillet in Mushroom and Cream Sauce
Teleći kotleti na žaru
Teleći kotleti na žaru
Grilled Veal Chops with Keto Sides
Teleći Mozak
Teleći Mozak
Pan-fried Veal Brain (Keto Version, no breading)
Teletina u Mleku
Teletina u Mleku
Veal in Milk (Keto Version)
Turšija
Turšija
Keto Mixed Pickles
Urnebes Salata
Urnebes Salata
Spicy Cheese Spread

Other beef dishes around the world

Keto Frikkadels
Keto Frikkadels
South African
Gaeng Massaman Nuea
Gaeng Massaman Nuea
Thai
Brochettes Lahm
Brochettes Lahm
Moroccan
Gulyásleves
Gulyásleves
Hungarian
Carne Guisada
Carne Guisada
Dominican
Bò Nhúng Dấm
Bò Nhúng Dấm
Vietnamese