Aussie Sausages with Greens
Australian Sausages with Green Vegetables
Yes, with a tweak: request no bread, no mashed potato, no chips, and no sweet sauces (e.g., tomato sauce, BBQ sauce). About 6g net carbs per serving, lower than 6 in 10 Australian dishes.
What it is
Traditional Australian beef or pork sausages, pan-fried or grilled, served with a generous side of steamed or sautéed green vegetables.
Key ingredients
Beef/pork sausages (check ingredients for fillers), olive oil, broccoli, spinach, green beans, butter, salt, black pepper.
How to make it keto
Request no bread, no mashed potato, no chips, and no sweet sauces (e.g., tomato sauce, BBQ sauce). Ask for extra green vegetables instead of starchy sides.
Watch out for
Hidden fillers or sugar in sausages, sugary glazes or sauces if not specified, high-carb vegetables if substituted (e.g., peas, corn).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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