Hígado Salteado con Pimientos
Sautéed Beef Liver with Bell Peppers
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Venezuelan dishes.
What it is
Pan-fried beef liver, sautéed with colorful bell peppers and onions, seasoned simply to highlight the rich flavor of the liver. A quick and satisfying dish.
Key ingredients
Beef liver, olive oil (or butter), bell peppers (various colors), onions, garlic, salt, black pepper, a touch of white wine or broth.
Optional tweaks
Confirm no flour is used to dust the liver before frying. Ensure no sugary sauces are added. Request it be served with extra sautéed peppers and onions, not rice, potatoes, or bread.
Watch out for
Liver is sometimes dusted with flour before frying. Served with high-carb sides (rice, plantains, potatoes). Sauces might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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