Australian Prawn and Vegetable Hot Pot (No Noodles/Rice)
Creamy Prawn and Vegetable Casserole (Keto Modified)
Yes, with a tweak: confirm no starches used as thickeners in the sauce. About 11g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
A rich and creamy hot pot featuring generous Australian prawns, cooked with low-carb vegetables like zucchini, capsicum, and spinach, in a flavourful broth.
Key ingredients
Australian prawns, full-fat coconut cream or heavy cream, fish stock, zucchini, capsicum, spinach, small amount of onion, garlic, ginger, chilli, lime juice, fresh coriander, olive oil, salt, pepper.
How to make it keto
Confirm no starches used as thickeners in the sauce. Ensure no high-carb vegetables (e.g., potato, corn, carrots in large amounts). Request no rice or noodles.
Watch out for
Starch thickeners, high-carb vegetables (e.g., potato, carrot, corn), added sugar in sauce, default serving with rice/noodles.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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