Baked Blue Swimmer Crab with Garlic Herb Butter
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Australian dishes.
4gNet carbs
4gTotal carbs
0gFibre
40gProtein
60gFat
700Calories
What it is
Whole baked blue swimmer crab, a popular Australian crustacean, drenched in aromatic garlic and herb butter. A common seafood dish on Australian menus.
Key ingredients
Blue swimmer crab, butter, garlic, fresh herbs (e.g., parsley, chives), lemon juice, salt, pepper.
Optional tweaks
None needed. Ensure no breading or sugary glazes are applied.
Watch out for
Pre-made butter sauces might contain thickeners or sugar. Confirm no breading.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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