Cá Kèo Nướng Muối Ớt
Grilled Mudskippers with Salt and Chili
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Vietnamese dishes.
What it is
Whole mudskippers (a type of small, flavorful fish) grilled with a simple yet potent rub of salt and chili. The fish is often served simply, allowing its unique flavor to shine through. A specialty of Southern Vietnam.
Key ingredients
Mudskippers, salt, chili, cooking oil (minimal, for grilling)
Optional tweaks
No specific modifications needed beyond ensuring no carby sides (like rice or vermicelli) are served. This dish is naturally very low-carb.
Watch out for
None inherently; the preparation is typically very simple. Always confirm no sugar or sauces are added to the rub.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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