Bayd al-Samak Maqli
Pan-Fried Fish Roe
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Iraqi dishes.
What it is
A delicate and rich Iraqi delicacy featuring fish roe, commonly from carp or other freshwater fish, lightly seasoned and pan-fried until golden brown and slightly crispy. It has a unique texture and concentrated flavor.
Key ingredients
Fish roe (e.g., carp), olive oil/ghee, salt, black pepper, lemon wedges (for serving).
Optional tweaks
Ensure no flour, breadcrumbs, or other starches are used as a coating for frying. Confirm a keto-friendly cooking oil (olive oil, ghee) is used.
Say this to the waiter (Arabic)
بيض السمك المقلي، من فضلك تأكد أنه بدون طحين أو بقسماط أو نشا للقلي. واستخدم زيت زيتون أو سمنة بلدية للقلي.
For the Bayd al-Samak Maqli, please ensure no flour, breadcrumbs, or starch for coating. Use olive oil or ghee for frying.
Watch out for
Restaurants might lightly flour the roe before frying. Typically served with bread or other high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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