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All cuisines › Chilean

Salmón a la Mantequilla con Alcaparras y Brócoli

Salmon with Butter-Caper Sauce and Broccoli

Yes, with a tweak: ensure no flour in the sauce (unlikely for a simple butter-caper sauce but worth checking). About 5g net carbs per serving, lower than 7 in 10 Chilean dishes.

Needs a tweakHigh FatFish
Salmón a la Mantequilla con Alcaparras y, Chilean dish
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5gNet carbs
8gTotal carbs
3gFibre
50gProtein
58gFat
750Calories

What it is

Pan-seared or baked salmon fillet topped with a rich butter-caper sauce, offering a delightful tangy and savory flavor profile. Accompanied by steamed or sautéed broccoli instead of typical high-carb sides.

Key ingredients

Salmon fillet, butter, capers, lemon juice, olive oil, salt, pepper, broccoli florets.

How to make it keto

Ensure no flour in the sauce (unlikely for a simple butter-caper sauce but worth checking). Request broccoli or other low-carb vegetables instead of rice or potatoes.

Watch out for

Flour in sauce for thickening, carby sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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