Salmón a la Mantequilla con Alcaparras y Brócoli
Salmon with Butter-Caper Sauce and Broccoli
Yes, with a tweak: ensure no flour in the sauce (unlikely for a simple butter-caper sauce but worth checking). About 5g net carbs per serving, lower than 7 in 10 Chilean dishes.
What it is
Pan-seared or baked salmon fillet topped with a rich butter-caper sauce, offering a delightful tangy and savory flavor profile. Accompanied by steamed or sautéed broccoli instead of typical high-carb sides.
Key ingredients
Salmon fillet, butter, capers, lemon juice, olive oil, salt, pepper, broccoli florets.
How to make it keto
Ensure no flour in the sauce (unlikely for a simple butter-caper sauce but worth checking). Request broccoli or other low-carb vegetables instead of rice or potatoes.
Watch out for
Flour in sauce for thickening, carby sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.