Riñones al Jerez
Kidneys in Sherry Sauce
Yes, keto as served. About 7g net carbs per serving.
What it is
Sautéed beef kidneys cooked in a rich, savory sherry wine sauce, often prepared with onions and fresh herbs. A flavorful and naturally low-carb traditional Chilean offal dish.
Key ingredients
Beef kidneys, olive oil, butter, onion, garlic, dry sherry wine, beef broth, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no flour is used to thicken the sauce (traditional recipes typically do not use flour). Confirm no hidden sugars in the sherry or broth.
Watch out for
Minimal hidden sugars in cheap sherry or broth, slight carbs from onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chilean menuAll 492 Chilean dishes ›
