Mokharshuli Kvertkhi NioriT
Boiled Veal with Garlic Sauce
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Georgian dishes.
What it is
Tender, slow-boiled veal, often from the shank or shoulder, served simply with a potent garlic-infused oil or broth. A clean and savory dish focusing on the quality of the meat.
Key ingredients
Veal (e.g., shank, shoulder), garlic, olive oil, fresh herbs (cilantro, parsley), salt, black pepper, cooking broth.
Optional tweaks
Ensure no potatoes or other root vegetables are boiled with the meat. Confirm the garlic sauce is oil-based and not thickened with starch.
Say this to the waiter (Georgian)
მოხარშული კვერცხი ნიორით, კარტოფილის და ძირხვენების გარეშე, თუ შეიძლება. ნიორწყალი ზეთიანია და სახამებლით არ არის შესქელებული?
For Mokharshuli Kvertkhi NioriT, no potatoes or root vegetables, please. Is the garlic sauce oil-based and starch-free?
Watch out for
Potatoes or root vegetables boiled with the meat. Sugary components in the sauce (unlikely but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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