Machaca con Huevo (Sin Tortilla)
Dried Shredded Beef with Eggs (No Tortilla)
Yes, with a tweak: ensure no potatoes are added to the scramble. About 7g net carbs per serving.
What it is
A traditional Northern Mexican breakfast or brunch dish featuring savory, rehydrated shredded dried beef (machaca) scrambled with eggs, often with diced tomatoes, onions, and peppers.
Key ingredients
Dried shredded beef (machaca), eggs, onion, tomato, bell pepper/serrano pepper, cooking oil, salt, pepper.
How to make it keto
Ensure no potatoes are added to the scramble. Order without tortillas.
Say this to the waiter (Spanish)
La Machaca con Huevo, por favor sin patatas en el revuelto. Y sin tortillas de acompañamiento.
Machaca con Huevo, please ensure no potatoes in the scramble. And no tortillas on the side.
Watch out for
Tortillas and potatoes are often served as sides. Tomatoes, onions, and peppers can add up in large portions. Some restaurants might add flour as a thickener to the scramble.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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