פָּטֶה כבד עוף
Chicken Liver Pate (No Crackers/Bread)
Yes, with a tweak: ensure it is a smooth pate and not a 'chopped liver' (which can include more onion/egg). About 4g net carbs per serving, lower than 7 in 10 Israeli dishes.
What it is
A rich and creamy chicken liver pate, often made with onions, garlic, and butter, and seasoned with herbs. Served as an appetizer or spread.
Key ingredients
Chicken livers, butter, onions, garlic, eggs, brandy/wine (cooked off), salt, pepper, herbs.
How to make it keto
Ensure it is a smooth pate and not a 'chopped liver' (which can include more onion/egg). Request no bread, crackers, or sweet accompaniments like fruit preserves. Confirm no sugar or high-carb thickeners are used.
Say this to the waiter (Hebrew)
פָּטֶה כבד עוף בבקשה, שיהיה חלק, לא כבד קצוץ. בלי לחם, קרקרים או ריבות מתוקות. אפשר לוודא שאין סוכר או חומרים מסמיכים עתירי פחמימה?
פָּטֶה כבד עוף, smooth please, not chopped liver. No bread, crackers, or sweet preserves. No sugar or high-carb thickeners?
Watch out for
Typically served with bread or crackers. Some recipes may include caramelized onions (high sugar), sweet wines, or other high-carb ingredients. Often contains a cooked egg which is keto friendly, but can accumulate carbs if served with too many onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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