Pan-Seared Chicken Thighs with Creamy Mushroom Sauce
Yes, keto as served. About 8g net carbs per serving.
8gNet carbs
10gTotal carbs
2gFibre
70gProtein
85gFat
1050Calories
What it is
Crispy-skinned chicken thighs pan-seared and finished with a rich, savory cream sauce made with mushrooms, garlic, and herbs.
Key ingredients
Chicken thighs (bone-in, skin-on), mushrooms (cremini, button), heavy cream, chicken broth, garlic, thyme, butter, olive oil, salt, black pepper.
Optional tweaks
Request no flour/starch for thickening the sauce. Ensure no sugary glazes on chicken.
Watch out for
Sauces can be thickened with flour/cornstarch. Default sides usually mashed potatoes or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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