Pan-Seared Halibut with Lemon-Dill Butter and Asparagus
Firm White Fish Pan-Seared, Served with Asparagus and Citrus Butter
Yes, keto as served. About 7g net carbs per serving.
What it is
A thick, flaky fillet of halibut, pan-seared to a golden finish and topped with a rich lemon-dill butter sauce. Accompanied by tender, steamed or roasted asparagus spears. This dish is naturally low-carb and high in healthy fats.
Key ingredients
Halibut fillet, butter, lemon juice, fresh dill, salt, pepper, asparagus spears, olive oil.
Optional tweaks
Confirm no flour or starch is used to thicken the butter sauce. Request no starchy sides like rice, potatoes, or pasta, opting for extra asparagus or a side salad.
Watch out for
Sauces can sometimes be thickened with flour. Typically served with high-carb sides. Cross-contamination if cooked on a griddle used for breaded items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.