Maryland Crab Imperial (No Breadcrumbs)
Maryland Crab Imperial (Baked Crab Casserole, No Breadcrumbs)
Yes, with a tweak: request no breadcrumbs on top. About 6g net carbs per serving.
What it is
A classic rich and creamy baked crab dish, featuring lump crab meat bound in a decadent sauce, usually topped with breadcrumbs. Modified by omitting the breadcrumbs and ensuring keto-friendly binders.
Key ingredients
Lump crab meat, mayonnaise, heavy cream, egg yolks, Dijon mustard, Worcestershire sauce, Old Bay seasoning, butter, lemon juice.
How to make it keto
Request no breadcrumbs on top. Confirm no high-carb fillers (like cracker meal or flour) are used in the mixture. Confirm no added sugars in mayo or Worcestershire sauce.
Watch out for
Breadcrumb topping; potential for high-carb fillers/binders; hidden sugars in condiments like mayo or Worcestershire sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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