Lobster Bisque (Cream-Based, No Thickeners)
Rich Lobster Bisque with Heavy Cream
Yes, with a tweak: ask to confirm no flour, cornstarch, or other thickeners are used. About 10g net carbs per serving, on the higher side for American food, so watch the portion.
What it is
A luxurious, creamy soup made with lobster stock, chunks of tender lobster meat, and heavy cream. Prepared without flour or cornstarch thickeners, and free from added sugars.
Key ingredients
Lobster stock, heavy cream, lobster meat, butter, mirepoix (onion, celery, carrot - minimal), tomato paste (minimal), brandy/sherry (optional), salt, pepper, spices.
How to make it keto
CRITICAL: Ask to confirm no flour, cornstarch, or other thickeners are used. Verify no sugar is added to enhance flavor (common in restaurant bisques). Request no croutons or bread. Be mindful of traditional sherry additions which can contain sugar.
Watch out for
Flour/cornstarch thickeners, added sugars (especially in tomato paste or sherry reductions), served with croutons or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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