Loaded Cauliflower Bake
Loaded Cauliflower Bake with Bacon and Cheese
Yes, with a tweak: confirm no flour or potato starch used as thickener. About 11g net carbs per serving, on the higher side for American food, so watch the portion.
What it is
A rich and creamy casserole featuring mashed cauliflower mixed with butter, sour cream, cheddar cheese, and crispy bacon bits, baked until golden and bubbly. A keto take on a loaded baked potato.
Key ingredients
Cauliflower, butter, sour cream, cream cheese, cheddar cheese, bacon bits, green onions (garnish), salt, pepper.
How to make it keto
Confirm no flour or potato starch used as thickener. Ensure generous amounts of high-fat ingredients.
Watch out for
Flour/starch thickeners, low-fat sour cream, addition of corn/peas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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