Chicken Balmoral
Chicken Stuffed with Haggis
Yes, with a tweak: confirm the haggis has minimal oatmeal content (or account for it as a small carb contribution). About 8g net carbs per serving, on the higher side for Scottish food, so watch the portion.
What it is
Chicken breast stuffed with haggis, often wrapped in bacon, and served with a creamy whisky sauce.
Key ingredients
Chicken breast, haggis (lamb/beef offal, suet, spices, onion, *oatmeal*), bacon, heavy cream, whisky (trace), chicken stock, butter.
How to make it keto
Confirm the haggis has minimal oatmeal content (or account for it as a small carb contribution). Ensure the whisky cream sauce is not thickened with flour or sugar. Request green vegetables (e.g., broccoli, asparagus) instead of starchy sides like potatoes or root vegetables.
Watch out for
Oatmeal in haggis, flour thickeners/sugars in the whisky sauce, starchy side dishes (potatoes, root vegetables).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Scottish menuAll 166 Scottish dishes ›
