Cauliflower and Leek Soup
Yes, with a tweak: confirm no potato is used. About 10g net carbs per serving, on the higher side for Scottish food, so watch the portion.
What it is
A rich and creamy soup inspired by the traditional Scottish 'Tattie and Leek Soup,' but with cauliflower replacing potato for a low-carb alternative. Made with sautéed leeks, cauliflower, vegetable or chicken broth, and finished with a generous swirl of cream.
Key ingredients
Cauliflower, leeks, butter, chicken or vegetable broth, heavy cream, salt, white pepper.
How to make it keto
Confirm no potato is used. Ensure no flour or cornstarch is used as a thickener. Request extra cream and butter.
Watch out for
Hidden flour or starch thickeners. Inclusion of potato if not clearly specified as keto. Sugary broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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