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All cuisines › Scottish

Cranachan (Keto Modified)

Sugar-Free Cranachan (with Whipped Cream, Raspberries, and Whisky Essence)

Yes, with a tweak: ensure no oats are used. About 7g net carbs per serving.

Needs a tweakHigh FatDairy
Cranachan, Scottish dish
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7gNet carbs
12gTotal carbs
5gFibre
7gProtein
45gFat
450Calories

What it is

A luxurious Scottish dessert re-imagined for keto, featuring layers of rich, sugar-free whipped cream, fresh raspberries, a touch of whisky essence, and a sprinkle of toasted desiccated coconut or keto granola (replacing traditional oats).

Key ingredients

Heavy cream, fresh raspberries, keto-friendly sweetener (erythritol, stevia), Scottish whisky (minimal), toasted desiccated coconut or keto granola.

How to make it keto

Ensure no oats are used. Confirm only keto-friendly sweeteners are used. Request no honey or other added sugars. Manage raspberry portion for carb control.

Watch out for

Sugar in restaurant versions, higher carb berries, non-keto sweeteners, oats.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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