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All cuisines › Uruguayan

Pechuga de Pollo Rellena Keto

Stuffed Chicken Breast (Keto Friendly)

Yes, with a tweak: confirm that the stuffing contains no breadcrumbs, rice, or other high-carb binders. About 6g net carbs per serving.

Needs a tweakHigh ProteinChicken
Pechuga de Pollo Rellena Keto, Uruguayan dish
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6gNet carbs
8gTotal carbs
2gFibre
65gProtein
48gFat
700Calories

What it is

A succulent chicken breast butterflied and stuffed with a savory mixture typically including ham, cheese (like mozzarella or provolone), and spinach, then pan-seared or baked. Served with a keto-friendly side.

Key ingredients

Chicken breast, ham, cheese (e.g., mozzarella, provolone), spinach, garlic, olive oil, seasoning. Optional keto cream sauce (no flour).

How to make it keto

Confirm that the stuffing contains no breadcrumbs, rice, or other high-carb binders. Request a simple keto side like steamed vegetables or a green salad.

Watch out for

Stuffings can often contain breadcrumbs, rice, or starchy vegetables. Sauces might contain sugar or flour thickeners. Common sides are high-carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Uruguayan menuAll 148 Uruguayan dishes ›

Panceta a la Parrilla
Panceta a la Parrilla
Grilled Pork Belly (Keto)
Parrillada
Parrillada
Mixed Grill Platter
Pascualina
Pascualina
Crustless Spinach and Egg Pie
Pescado a la Gallega
Pescado a la Gallega
Galician-Style Fish (No Potatoes)
Pescado a la Plancha
Pescado a la Plancha
Grilled Fish (with Keto Sides)
Pescado a la Vasca con Guarnición Keto
Pescado a la Vasca con Guarnición Keto
Basque Style Fish with Keto Sides (No Potatoes)

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