Soujouk
Syrian Spicy Cured Beef Sausage
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Syrian dishes.
What it is
A heavily spiced, dry, fermented sausage, typically made from ground beef (sometimes mixed with lamb). It is usually sliced and pan-fried or grilled, served as a mezze.
Key ingredients
Ground beef, garlic, red pepper paste, cumin, sumac, fenugreek, paprika, black pepper, salt.
Optional tweaks
None needed, naturally keto. Confirm no hidden fillers or sugars if unsure about the preparation method in a restaurant.
Say this to the waiter (Arabic)
سجق من فضلك، هل يمكنك التأكيد لي أنه لا يوجد به حشوات أو سكر؟
For Soujouk, please confirm there are no hidden fillers or sugars.
Watch out for
Minor hidden sugars in some commercial preparations; usually served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.