Sinjet Kousa w Bathenjan bil Lahmeh
Baked Zucchini, Eggplant, and Minced Meat
Yes, keto as served. About 10g net carbs per serving.
What it is
A comforting oven-baked casserole featuring layers of tender zucchini and eggplant slices, generously topped with seasoned minced lamb or beef. Cooked in a light tomato sauce (with minimal or no added sugar) until vegetables are soft and the meat is perfectly browned.
Key ingredients
Zucchini, eggplant, minced lamb/beef, onion, garlic, canned crushed tomatoes (no sugar added), olive oil, salt, black pepper, seven-spice.
Optional tweaks
N/A
Watch out for
Excessive use of tomato paste or canned tomatoes with added sugar. Ensure no potato fillers in the minced meat or as a hidden layer. Confirm no rice or bulgur.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.