Shish Tawook
Grilled Chicken Skewers
Yes, keto as served. About 10g net carbs per serving.
What it is
Succulent pieces of marinated chicken breast, grilled on skewers, often interspersed with grilled vegetables like onions and bell peppers.
Key ingredients
Chicken breast, yogurt, lemon juice, garlic, olive oil, tomato paste, paprika, cumin, oregano, salt, pepper. Served with grilled bell peppers and onions.
Optional tweaks
Ensure no sugar is added to the marinade or tomato paste. Confirm that the dish is served without rice or bread.
Say this to the waiter (Arabic)
شيش طاووق، من فضلك تأكد لي أن لا يوجد سكر في التتبيلة أو معجون الطماطم. وقدمه بدون أرز أو خبز.
For the Shish Tawook, please confirm no sugar in the marinade or tomato paste. And serve without rice or bread.
Watch out for
Yogurt (lactose) in marinade, potential hidden sugar in tomato paste or pre-made spice mixes, natural carbs from large portions of grilled onions and bell peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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