Bife de Lomo a la Parrilla con Vegetales Salteados
Grilled Beef Tenderloin with Sautéed Vegetables
Yes, with a tweak: request no potatoes, rice, corn, or other high-carb starchy sides. About 5g net carbs per serving.
What it is
A thick, succulent cut of grilled beef tenderloin, prepared simply with salt and pepper, served with a generous portion of low-carb sautéed vegetables such as spinach, zucchini, or bell peppers. Expect a rich, buttery finish.
Key ingredients
Beef tenderloin, olive oil, butter, salt, pepper, garlic, bell peppers, zucchini, spinach.
How to make it keto
Request no potatoes, rice, corn, or other high-carb starchy sides. Confirm no sugary marinades or sauces. Ask for extra butter or olive oil on both the steak and vegetables.
Say this to the waiter (Spanish)
Para el Bife de Lomo, sin papa, arroz ni choclo. Confirme adobos sin azúcar y no salsas dulces. Con extra de manteca o aceite de oliva en la carne y vegetales.
No potatoes, rice, or corn sides. Confirm no sugary marinades or sauces. Extra butter or olive oil on the steak and veggies, please.
Watch out for
Commonly served with high-carb vegetable sides (e.g., mashed potatoes, french fries). Potential for hidden sugars in marinades or sauces, though less common for a simple lomo.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Argentinian menuAll 282 Argentinian dishes ›
