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All cuisines › American

Filet Mignon

Pan-Seared Filet Mignon with Asparagus and Hollandaise

Yes, with a tweak: request no potato, rice, or bread. About 4g net carbs per serving, lower than 8 in 10 American dishes.

Needs a tweakHigh FatBeef
Filet Mignon, American dish
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4gNet carbs
8gTotal carbs
4gFibre
70gProtein
75gFat
950Calories

What it is

A thick-cut, tender beef filet pan-seared or grilled to your preferred doneness, served with steamed asparagus spears and a rich, buttery hollandaise sauce. Ensure no potato or starchy sides are served.

Key ingredients

Beef filet, asparagus, butter, egg yolks, lemon juice, salt, pepper, olive oil.

How to make it keto

Request no potato, rice, or bread. Ensure hollandaise is made without flour or sugar (common in some restaurant preparations). Ask for additional butter for the steak and asparagus if desired.

Watch out for

Hidden sugars or flour in hollandaise sauce, cross-contamination with carb sides if not explicitly requested to omit.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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