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All cuisines › Syrian

Mfarakeh Lahmeh w Bayd

Ground Meat and Egg Scramble

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh FatBeef
Mfarakeh Lahmeh w Bayd, Syrian dish
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9gNet carbs
12gTotal carbs
3gFibre
68gProtein
75gFat
900Calories

What it is

A comforting and hearty dish featuring seasoned ground meat (lamb or beef) scrambled with eggs and sautéed onions.

Key ingredients

Ground beef/lamb, eggs, onion, olive oil or ghee, cumin, allspice, salt, black pepper.

Optional tweaks

Serve without any bread, pita, or potato-based side dishes. This dish is naturally keto-friendly.

Say this to the waiter (Arabic)

مفركة لحمة وبيض، من فضلك بدون خبز أو خبز بيتا أو أي أطباق جانبية من البطاطا.

Mfarakeh Lahmeh w Bayd, please serve without bread, pita, or potato sides.

Watch out for

Natural carbs from onion (can add up in larger restaurant portions).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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