Kibda Mqalliya B'sal (Foie Poêlé aux Oignons)
Pan-Fried Beef Liver with Onions
Yes, keto as served. About 7g net carbs per serving.
What it is
Thinly sliced beef or lamb liver, quickly pan-fried in olive oil until perfectly tender, served with a generous portion of caramelized onions, fragrant garlic, and a blend of Tunisian spices like cumin and paprika. The onions add a natural sweetness and depth, complementing the richness of the liver. This dish is prepared without any carby thickeners or sides.
Key ingredients
Beef or lamb liver, olive oil, onions (thinly sliced), garlic, cumin, paprika, salt, black pepper, fresh parsley.
Optional tweaks
Confirm no flour is used to dust or coat the liver. Ensure no sugary glazes or sauces are used. Request it to be served plain or with a simple side of green salad.
Say this to the waiter (Arabic)
الكبدة المقلية بالبصل عايزها بدون دقيق أو أي صوص مسكر. ممكن تقدموها سادة، أو مع سلطة خضرا بسيطة؟
I need the Kibda Mqalliya B'sal without any flour coating or sugary glazes. Serve it plain, or with a simple green salad.
Watch out for
Flour dredging is a common practice; hidden sugars in sauces; served with carby sides like potatoes or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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