Keto Mokh Maqli
Keto Fried Brain Fritters
Yes, with a tweak: absolutely critical: ensure no regular flour or breadcrumbs are used for coating the brain. About 6g net carbs per serving.
What it is
Delicate and tender beef or lamb brain pieces, lightly seasoned with Tunisian spices and herbs, coated with a keto-friendly binder (such as almond flour or simply an egg wash), and pan-fried until beautifully golden brown.
Key ingredients
Beef or lamb brain, eggs, almond flour (for coating), olive oil or neutral frying oil, fresh parsley, garlic, salt, black pepper, a pinch of cumin.
How to make it keto
Absolutely critical: ensure no regular flour or breadcrumbs are used for coating the brain. If possible, request minimal coating or just an egg wash.
Say this to the waiter (Arabic)
لمخ مقلي كيتو، رجاء تأكدوا أن لا يُستخدم أي طحين عادي أو بقسماط للتغطية. يفضل بيض مخفوق أو تغطية خفيفة جداً.
For the Keto Mokh Maqli, please ensure no regular flour or breadcrumbs are used for coating. An egg wash or minimal coating is preferred.
Watch out for
Traditional recipes use wheat flour or breadcrumbs for coating. Ensure the frying oil is keto-friendly and not hydrogenated.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Tunisian menuAll 192 Tunisian dishes ›
