Abkhazura
Georgian Meatballs in Caul Fat
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
Spiced minced meat (often a mix of beef and pork) formed into flavorful meatballs, wrapped in delicate caul fat, and then grilled or pan-fried. A rich and authentic Georgian delicacy.
Key ingredients
Ground beef/pork/lamb, onion, garlic, red pepper, Georgian spices (coriander, fenugreek), salt, pepper, pomegranate seeds (optional garnish), caul fat.
Optional tweaks
Request no starchy sides. Pomegranate seeds, if used as garnish, can be minimized or omitted for strict keto.
Say this to the waiter (Georgian)
სახამებლიანი გარნირის გარეშე, თუ შეიძლება. ბროწეული ცოტა ან საერთოდ არ მინდა.
No starchy sides, please. Please minimize or omit pomegranate seeds.
Watch out for
Pomegranate seeds, high carb side dishes. Ensure no hidden sugars in seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 476 Georgian dishes ›
