Yukhoe
Korean Beef Tartare
Yes, with a tweak: request to OMIT the Korean pear slices entirely. About 7g net carbs per serving.
What it is
A refined dish of finely julienned raw beef (often top sirloin or tenderloin), typically seasoned with sesame oil, garlic, soy sauce, and sometimes a hint of sugar. It's often garnished with an egg yolk and traditionally served with slices of Korean pear.
Key ingredients
Raw beef (e.g., sirloin), egg yolk, sesame oil, garlic, soy sauce, sometimes a pinch of sugar, historically served with Korean pear slices.
How to make it keto
Crucially, request to OMIT the Korean pear slices entirely. Ensure the restaurant uses minimal to no added sugar in the seasoning. Confirm that the soy sauce is low-carb or use it sparingly.
Say this to the waiter (Korean)
육회에 배는 아예 빼주세요. 양념에 설탕은 아주 조금만 넣거나 안 넣어주시면 좋겠습니다. 간장은 제가 조절해서 먹을게요.
For Yukhoe, please omit the Korean pear slices completely. Ensure minimal to no added sugar in the seasoning. I'll use soy sauce sparingly.
Watch out for
Korean pear slices (MUST be omitted), potential for added sugar in the seasoning, certain soy sauces containing wheat or sugar, or other high-carb garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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